Five is good, right?

I had decided on Saturday that I would take the day off and run 7 miles on Sunday. My schedule had called for 3 on Saturday and 4 on Sunday. Should the Great Wiki Karmel have openly defied the wisdom of marathon training experts? Well, as it turns out, the running gods said I shouldn't have. Sunday morning, on my way back from the grocery store, I tripped and fell up my stairs (damn you, running gods, damn you indeed!). (and yes, I fell up my stairs). Do not fret, my loyal readers: I am OK. But I did bruise my knee ever so slightly and thus did not run.

So I had decided to run 7 miles yesterday. However, I am sad to inform you, my loyal readers, that I did not run the full 7 miles. I only ran 5 (PTI went to commercial and an interview with Billy Donovan was up next- I didn't want to stick around...). But it was a good 5 miles. So I am OK with that. And you should be too.

(By the way, I was just reading about PTI on Wiki. The intro/outro music played on the show is based on the song "Cut Your Hair", by our good friends Pavement. Wilbon and Kornheiser, the two hosts of the show, are bald.)